Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

What's in this?

MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING, MOZZARELLA

Frozen Appetizers & Hors D'oeuvres

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

17 ingredients

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, SPICES, EXTRACTIVE OF PAPRIKA, OLEORESIN OF PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GUAR GUM, SUGAR, CARAMEL COLOR, SALT, PREFRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED).

One serving (76 g) = 1.2 cheese slices · 0.7 bowls of rice

63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

63

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 276kcal

Carbs 37%Protein 19%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein13.2 g24%
Fat13.2 g24%
Carbs25 g8%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium342 mg49%
Iron1.3 mg11%
Potassium132 mg4%
Sodium513 mg26%
Cholesterol33 mg11%
Saturated fatty acids5.9 g39%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 342mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • MOZZARELLA CHEESEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF: ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • PARSLEY FLAKESIngredients
  • SPICESIngredients
  • EXTRACTIVE OF PAPRIKAIngredients
  • OLEORESIN OF PAPRIKAIngredients
  • LEAVENINGIngredients
  • YEASTIngredients
  • GUAR GUMIngredients
  • SUGARIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • PREFRIED IN VEGETABLE OIL .Ingredients
Ingredient text

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, SPICES, EXTRACTIVE OF PAPRIKA, OLEORESIN OF PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GUAR GUM, SUGAR, CARAMEL COLOR, SALT, PREFRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 76g · Package – High energy density
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63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2420917
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