What's in this?
INTENSE DARK 72% CACAO DARK CHOCOLATE, INTENSE DARK 72% CACAO
Chocolate
Ghirardelli Chocolate Company As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN.
100 g = 8.3 sugar cubes · 7.8 cheese slices · 1.8 bowls of rice
One serving (32 g) = 2.7 sugar cubes · 2.5 cheese slices · 0.6 bowls of rice
74 points among 10,839 in Chocolate
Deducted for Sugars·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 531kcal
Carbs 28%Protein 4%Fat 68%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- UNSWEETENED CHOCOLATEIngredients
- CANE SUGARIngredients
- COCOA BUTTERIngredients
- VANILLA EXTRACTIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
74 points among 10,839 in Chocolate
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2420885