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WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN

Name: WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN
Brand: B&G Foods North America, Inc.
SKU: US-FDC-2420694

Crackers & Biscotti

B&G Foods North America, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN BLEND (WHEAT BRAN, CRACKED WHEAT, ROLLED OATS, RYE MEAL), SALT, YEAST, WHEAT GLUTEN, DEXTROSE, DISTILLED VINEGAR, OAT FIBER.

78 points among 4,214 in Crackers & Biscotti

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −22 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy353kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium882mg44%

Where the calories come from 353kcal

Carbs 81%Protein 19%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	353 kcal	18%	–	–
Protein	17.6 g	32%	–	–
Fat	0 g	0%	–	–
Carbs	76.5 g	24%	–	–
Sugars	0 g	0%	–	–
Fiber	11.8 g	47%	–	–
Calcium	59 mg	8%	–	–
Iron	2.9 mg	25%	–	–
Potassium	294 mg	8%	–	–
Sodium	882 mg	44%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

WHOLE WHEAT FLOURIngredients
WHEAT FLOURIngredients
WHOLE GRAIN BLENDIngredients
SALTIngredients
YEASTIngredients
WHEAT GLUTENIngredients
DEXTROSEIngredients
DISTILLED VINEGARIngredients
OAT FIBER.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN BLEND (WHEAT BRAN, CRACKED WHEAT, ROLLED OATS, RYE MEAL), SALT, YEAST, WHEAT GLUTEN, DEXTROSE, DISTILLED VINEGAR, OAT FIBER.

If you keep eating it

Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central · 2022-12-22

Serving 17g · Package – High energy density