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Other Deli

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ROASTED TOMATO CHICKEN KIEV WITH PARMESAN SPINACH AND ROASTED GARLIC RED POTATOES MEAL KITS, ROASTED TOMATO CHICKEN KIEV

Other Deli

Relish Labs LLC As labeled · Per 100 g · Label

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1 additive

8 ingredients

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BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), RED POTATOES, BABY SPINACH, ROASTED RED TOMATOES (TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, VINEGAR, SALT, SPICES), BUTTER (CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), GARLIC PEPPER (DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY], SUGAR, SPICES INCLUDING PEPPER, BELL PEPPERS, AND RICE CONCENTRATE [TO PREVENT CAKING]).

One serving (473 g) = 1 sugar cube · 2.5 cheese slices · 1.8 bowls of rice

76 points among 3,571 in Other Deli

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 112kcal

Carbs 34%Protein 35%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein9.7 g18%
Fat3.8 g7%
Carbs9.3 g3%
Sugars0.6 g1%
Fiber1.1 g4%
Calcium36 mg5%
Iron0.9 mg8%
Potassium385 mg11%
Sodium203 mg10%
Cholesterol33 mg11%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • BONELESS SKINLESS CHICKEN BREASTSIngredients
  • RED POTATOESIngredients
  • BABY SPINACHIngredients
  • ROASTED RED TOMATOESIngredients
  • BUTTERIngredients
  • ITALIAN PANKO BLENDIngredients
  • GRATED PARMESANIngredients
  • GARLIC PEPPER .Ingredients
Ingredient text

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), RED POTATOES, BABY SPINACH, ROASTED RED TOMATOES (TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, VINEGAR, SALT, SPICES), BUTTER (CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), GARLIC PEPPER (DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY], SUGAR, SPICES INCLUDING PEPPER, BELL PEPPERS, AND RICE CONCENTRATE [TO PREVENT CAKING]).

If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central ·

Serving 473g · Package – Medium energy density
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76 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2420047
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