Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

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VEGAN CHEDDAR FLAVOR ALMOND & SUNFLOWER SEED FLOUR CRACKERS, VEGAN CHEDDAR

Crackers & Biscotti

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

NUT AND SEED FLOUR BLEND (ALMOND FLOUR, SUNFLOWER SEED FLOUR, FLAXSEED MEAL), TAPIOCA FLOUR, CASSAVA FLOUR, EXPELLER PRESSED SUNFLOWER SEED OIL, YEAST EXTRACT, HIMALAYAN PINK SALT, PAPRIKA (COLOR), ONION POWDER, YEAST EXTRACT (YEAST EXTRACT, SALT, NATURAL FLAVOR), GARLIC POWDER, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), ROSEMARY EXTRACT (EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT), TURMERIC (COLOR).

One serving (30 g) = 0.6 bowls of rice

43 points among 4,214 in Crackers & Biscotti

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 30%Protein 7%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat40 g74%
Carbs43.3 g13%
Sugars0 g0%
Fiber16.7 g67%
Calcium100 mg14%
Iron2 mg17%
Potassium433 mg12%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • NUT AND SEED FLOUR BLENDIngredients
  • TAPIOCA FLOURIngredients
  • CASSAVA FLOURIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • YEAST EXTRACTIngredients
  • HIMALAYAN PINK SALTIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • CRYSTALLIZED LEMONIngredients
  • ROSEMARY EXTRACTIngredients
  • TURMERIC .Ingredients
Ingredient text

NUT AND SEED FLOUR BLEND (ALMOND FLOUR, SUNFLOWER SEED FLOUR, FLAXSEED MEAL), TAPIOCA FLOUR, CASSAVA FLOUR, EXPELLER PRESSED SUNFLOWER SEED OIL, YEAST EXTRACT, HIMALAYAN PINK SALT, PAPRIKA (COLOR), ONION POWDER, YEAST EXTRACT (YEAST EXTRACT, SALT, NATURAL FLAVOR), GARLIC POWDER, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), ROSEMARY EXTRACT (EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT), TURMERIC (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2419796
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