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SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER

Name: SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER
Brand: Winn-Dixie Stores, Inc.
SKU: US-FDC-2419513

Frozen Appetizers & Hors D'oeuvres

Winn-Dixie Stores, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

40 ingredients

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PHYLLO PASTRY SHELLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUGAR, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL). THREE CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG, THYME. MUSHROOM & PEPPER FILLING: EGGS, HALF & HALF (MILK CREAM), ONION, RED BELL PEPPERS, MUSHROOMS, GREEN BELL PEPPERS, WATER, CORN STARCH, SHIITAKE MUSHROOMS, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG. SPINACH & SWISS CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG.

One serving (59 g) = 1.4 cheese slices · 0.6 bowls of rice

51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
40 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy288kcal14% · 1 bowl of riceSugars1.7g2% · 0.6 sugar cubesSaturated fatty acids8.5g56% · 2.4 cheese slicesSodium441mg22%

Where the calories come from 288kcal

Carbs 30%Protein 17%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	288 kcal	14%	–	–
Protein	11.9 g	22%	–	–
Fat	17 g	31%	–	–
Carbs	22 g	7%	–	–
Sugars	1.7 g	2%	–	–
Fiber	1.7 g	7%	–	–
Calcium	322 mg	46%	–	–
Iron	1.7 mg	14%	–	–
Potassium	119 mg	3%	–	–
Sodium	441 mg	22%	–	–
Cholesterol	119 mg	40%	–	–
Saturated fatty acids	8.5 g	56%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 322mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 40 items

PHYLLO PASTRY SHELLS . THREE CHEESE FILLING: ONIONIngredients
EGGSIngredients
HALF & HALFIngredients
CHEDDAR CHEESEIngredients
MOZZARELLA CHEESEIngredients
SWISS CHEESEIngredients
CORN STARCHIngredients
BUTTERIngredients
GARLICIngredients
SALTIngredients
CHIVESIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHITE PEPPERIngredients
NUTMEGIngredients
THYME. MUSHROOM & PEPPER FILLING: EGGSIngredients
HALF & HALFIngredients
ONIONIngredients
RED BELL PEPPERSIngredients
MUSHROOMSIngredients
GREEN BELL PEPPERSIngredients
WATERIngredients
CORN STARCHIngredients
SHIITAKE MUSHROOMSIngredients
BUTTERIngredients
GARLICIngredients
SALTIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHITE PEPPERIngredients
NUTMEG. SPINACH & SWISS CHEESE FILLING: SPINACHIngredients
EGGSIngredients
HALF & HALFIngredients
ONIONIngredients
SWISS CHEESEIngredients
CORN STARCHIngredients
BUTTERIngredients
GARLICIngredients
SALTIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHITE PEPPERIngredients
NUTMEG.Ingredients

Ingredient text

PHYLLO PASTRY SHELLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUGAR, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL). THREE CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG, THYME. MUSHROOM & PEPPER FILLING: EGGS, HALF & HALF (MILK CREAM), ONION, RED BELL PEPPERS, MUSHROOMS, GREEN BELL PEPPERS, WATER, CORN STARCH, SHIITAKE MUSHROOMS, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG. SPINACH & SWISS CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG.

If you keep eating it

Source · Maker · Label

Maker and label · Winn-Dixie Stores, Inc. · USDA FoodData Central · 2022-12-22

Serving 59g · Package – High energy density