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Frozen Dinners & Entrees

OVEN-ROASTED BUTERNUT SQUASH BLENDED WITH RICOTTA, ROMANO & PARMESAN CHEESES, CARAMELIZED ONIONS, SAGE AND NUTMEG, OVEN-ROASTED BUTERNUT SQUASH

Stuffed Foods LLC Per 100 g · Label

72 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (140 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • BUTTERNUT SQUASHIngredients
  • SEMOLINA FLOURIngredients
  • LIQUID WHOLE EGGS WITH CITRIC ACIDIngredients
  • WATERIngredients
  • RICOTTA CHEESEIngredients
  • WATERIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • PARMESAN CHEESEIngredients
  • PANKO BREAD CRUMBSIngredients
  • 2% OR LESS OF OLIVE OILIngredients
  • ONIONIngredients
  • SEA SALTIngredients
  • EGG WHITESIngredients
  • BUTTERIngredients
  • SHALLOTSIngredients
  • SPICESIngredients
  • BETA CAROTENEIngredients
  • ORGANIC BALSAMIC VINEGARIngredients
  • BROWN SUGAR.Ingredients
Ingredient text

BUTTERNUT SQUASH, SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE), WATER), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), 2% OR LESS OF OLIVE OIL, ONION, SEA SALT, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), SHALLOTS, SPICES, BETA CAROTENE, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Stuffed Foods LLC · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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72 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 164kcal

Carbs 59%Protein 15%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein6.4 g12%
Fat5 g9%
Carbs25 g8%
Sugars1.4 g1%
Fiber2.1 g8%
Calcium135 mg19%
Iron1.4 mg12%
Potassium190 mg5%
Sodium500 mg25%
Cholesterol32 mg11%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2419072
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