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Other Deli

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CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA

Other Deli

Monsoon Kitchens, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

18 ingredients

CHICKEN TIKKA MASALA: CHICKEN, WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, POTATO STARCH, SEA SALT, GARLIC, GINGER, SUGAR, TAPIOCA STARCH, PAPRIKA, DRIED FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CANOLA OIL, SPICES.

One serving (227 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

79 points among 3,571 in Other Deli

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 123kcal

Carbs 48%Protein 20%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein6.2 g11%
Fat4.4 g8%
Carbs15 g5%
Sugars0.9 g1%
Fiber0.4 g2%
Calcium16 mg2%
Iron0.9 mg7%
Potassium10 mg0%
Sodium154 mg8%
Cholesterol20 mg7%
Saturated fatty acids1.1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • CHICKEN TIKKA MASALA: CHICKENIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • PLAIN LOW-FAT YOGURTIngredients
  • CREAMIngredients
  • CANOLA OILIngredients
  • SPICESIngredients
  • POTATO STARCHIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • GINGERIngredients
  • SUGARIngredients
  • TAPIOCA STARCHIngredients
  • PAPRIKAIngredients
  • DRIED FENUGREEK LEAVES. CUMIN BASMATI RICE: WATERIngredients
  • BASMATI RICEIngredients
  • CANOLA OILIngredients
  • SPICES.Ingredients
Ingredient text

CHICKEN TIKKA MASALA: CHICKEN, WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, POTATO STARCH, SEA SALT, GARLIC, GINGER, SUGAR, TAPIOCA STARCH, PAPRIKA, DRIED FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CANOLA OIL, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Monsoon Kitchens, Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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79 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2418946
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