Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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AVOCADO RANCH MINI TORTILLA CHIPS, AVOCADO RANCH

Chips, Pretzels & Snacks

Pretzel Perfection As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

18 ingredients

YELLOW CORN, SUNFLOWER OIL, WHEY, SALT, BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, AVOCADO POWDER, CITRIC ACID, SPICE, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LACTIC ACID, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS

48 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 52%Protein 5%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Potassium250 mg7%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
  • YELLOW CORNIngredients
  • SUNFLOWER OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERMILK POWDERIngredients
  • CANE SUGARIngredients
  • SPINACH POWDERIngredients
  • NONFAT DRY MILKIngredients
  • GARLIC POWDERIngredients
  • SOUR CREAM POWDERIngredients
  • ONION POWDERIngredients
  • AVOCADO POWDERIngredients
  • CITRIC ACIDIngredients
  • SPICEIngredients
  • CRYSTALLIZED LIMEIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDSIngredients
Ingredient text

YELLOW CORN, SUNFLOWER OIL, WHEY, SALT, BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, AVOCADO POWDER, CITRIC ACID, SPICE, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LACTIC ACID, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS

If you keep eating it
Source · Maker · Label

Maker and label · Pretzel Perfection · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2417864
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