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THIN WHEAT BAKED CRACKERS, THIN WHEAT

Name: THIN WHEAT BAKED CRACKERS, THIN WHEAT
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-2415304

Crackers & Biscotti

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS), SUGAR, CORN STARCH, CONTAINS LESS THAN 2% OF SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT

One serving (31 g) = 1 sugar cube

72 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

72

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy452kcal23% · 1.5 bowls of riceSugars9.7g10% · 3.2 sugar cubesSaturated fatty acids1.6g11%Sodium645mg32%

Where the calories come from 452kcal

Carbs 62%Protein 6%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	452 kcal	23%	–	–
Protein	6.5 g	12%	–	–
Fat	16.1 g	30%	–	–
Carbs	71 g	22%	–	–
Sugars	9.7 g	10%	–	–
Fiber	9.7 g	39%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	22%	–	–
Potassium	0 mg	0%	–	–
Sodium	645 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.6 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

WHOLE WHEAT FLOURIngredients
VEGETABLE OILIngredients
SUGARIngredients
CORN STARCHIngredients
CONTAINS LESS THAN 2% OF SALTIngredients
LEAVENINGIngredients
SODIUM SULFITEIngredients
BARLEY MALT EXTRACTIngredients

Ingredient text

WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS), SUGAR, CORN STARCH, CONTAINS LESS THAN 2% OF SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central · 2022-12-22

Serving 31g · Package – High energy density

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