What's in this?
MINESTRONE SOUP MIX, MINESTRONE
Other Soups
Kemach Food Products Corp. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
GREEN & YELLOW SPLIT PEAS, ENRICHED MACARONI (SEMOLINA, NIACIN, FERROUS SULFITE, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, & FOLIC ACID), SALT, SUGAR, ONION, MONOSODIUM GLUTAMATE, CARROTS, SPICES, PALM OIL, CORNSTARCH, GARLIC, PAPRIKA, TURMERIC, CELERY, TOMATOES, BELL PEPPER, SPINACH.
100 g = 1.9 sugar cubes · 1.4 tsp salt
One serving (36 g) = 0.7 sugar cubes · 0.5 tsp salt
71 points among 3,044 in Other Soups
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from –kcal
Carbs 79%Protein 21%Fat 0%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
- GREEN & YELLOW SPLIT PEASIngredients
- ENRICHED MACARONIIngredients
- ENRICHED RICEIngredients
- SALTIngredients
- SUGARIngredients
- ONIONIngredients
- MONOSODIUM GLUTAMATEIngredients
- CARROTSIngredients
- SPICESIngredients
- PALM OILIngredients
- CORNSTARCHIngredients
- GARLICIngredients
- PAPRIKAIngredients
- TURMERICIngredients
- CELERYIngredients
- TOMATOESIngredients
- BELL PEPPERIngredients
- SPINACH.Ingredients
Ingredient text
GREEN & YELLOW SPLIT PEAS, ENRICHED MACARONI (SEMOLINA, NIACIN, FERROUS SULFITE, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, & FOLIC ACID), SALT, SUGAR, ONION, MONOSODIUM GLUTAMATE, CARROTS, SPICES, PALM OIL, CORNSTARCH, GARLIC, PAPRIKA, TURMERIC, CELERY, TOMATOES, BELL PEPPER, SPINACH.
If you keep eating it
Source · Maker · Label
Maker and label · Kemach Food Products Corp. · USDA FoodData Central ·
More
71 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2412677