Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

What's in this?

WHOLEWHEAT MELBA TOAST, WHOLEWHEAT

Crackers & Biscotti

Paskesz Candy Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (FROM BARLEY, RYE, AND WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT). WHOLE WHEAT FLOUR (GLUTEN) (85%), YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (BARLEY, RYE, WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT).

74 points among 4,214 in Crackers & Biscotti

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 350kcal

Carbs 76%Protein 17%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein15 g27%
Fat2.5 g5%
Carbs65 g20%
Sugars5 g5%
Fiber10 g40%
Calcium25 mg4%
Iron0 mg0%
Potassium800 mg23%
Sodium850 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • SALTIngredients
  • WHEAT GERMIngredients
  • WHEAT GLUTENIngredients
  • MALTIngredients
  • SOY LECITHINIngredients
  • ASCORBIC ACID . WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • SALTIngredients
  • WHEAT GERMIngredients
  • WHEAT GLUTENIngredients
  • MALTIngredients
  • SOY LECITHINIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (FROM BARLEY, RYE, AND WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT). WHOLE WHEAT FLOUR (GLUTEN) (85%), YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (BARLEY, RYE, WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · Paskesz Candy Company · USDA FoodData Central ·

Serving 20g · Package – High energy density
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74 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2412649
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