What's in this?
WHOLEWHEAT MELBA TOAST, WHOLEWHEAT
Crackers & Biscotti
Paskesz Candy Company As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (FROM BARLEY, RYE, AND WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT). WHOLE WHEAT FLOUR (GLUTEN) (85%), YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (BARLEY, RYE, WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT).
100 g = 1.7 sugar cubes · 1.2 bowls of rice
74 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 350kcal
Carbs 76%Protein 17%Fat 7%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- SALTIngredients
- WHEAT GERMIngredients
- WHEAT GLUTENIngredients
- MALTIngredients
- SOY LECITHINIngredients
- ASCORBIC ACID . WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- SALTIngredients
- WHEAT GERMIngredients
- WHEAT GLUTENIngredients
- MALTIngredients
- SOY LECITHINIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (FROM BARLEY, RYE, AND WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT). WHOLE WHEAT FLOUR (GLUTEN) (85%), YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (BARLEY, RYE, WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT).
If you keep eating it
Source · Maker · Label
Maker and label · Paskesz Candy Company · USDA FoodData Central ·
More
74 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2412649