What's in this?
REDUCED FAT SNACKERS THE ALL PURPOSE CRACKER
Crackers & Biscotti
Lieber Chocolate & Food Products Co. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SODIUM SULFITE, SOY LECITHIN.
100 g = 0.5 tsp salt · 1.6 bowls of rice
58 points among 4,214 in Crackers & Biscotti
Heavily processed.
Heavily processed
- −8Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 67%Protein 6%Fat 27%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ENRICHED FLOURIngredients
- HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESSIngredients
- SUGARIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: LEAVENINGIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- NATURAL FLAVORIngredients
- SODIUM SULFITEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SODIUM SULFITE, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lieber Chocolate & Food Products Co. · USDA FoodData Central ·
More
58 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2412542