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EVERYTHING MINI ARTISAN SNACK CRISPS, EVERYTHING

Name: EVERYTHING MINI ARTISAN SNACK CRISPS, EVERYTHING
Brand: Life Balance Inc.
SKU: US-FDC-2412505

Crackers & Biscotti

Life Balance Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN FLAX SEEDS, PUMPKIN SEEDS, ROLLED OATS, ONION, GARLIC, POPPY SEEDS, BAKING SODA, SEA SALT.

One serving (30 g) = 1.3 sugar cubes

71 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

71

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars13.3g13% · 4.4 sugar cubesSaturated fatty acids0g0%Sodium1,170mg59% · 0.6 tsp salt

Where the calories come from 400kcal

Carbs 65%Protein 13%Fat 22%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	13.3 g	24%	–	–
Fat	10 g	19%	–	–
Carbs	66.7 g	21%	–	–
Sugars	13.3 g	13%	–	–
Fiber	6.7 g	27%	–	–
Calcium	200 mg	29%	–	–
Iron	4.3 mg	36%	–	–
Potassium	400 mg	11%	–	–
Sodium	1,170 mg	59%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items

BUTTERMILKIngredients
ENRICHED WHEAT FLOURIngredients
SUGARIngredients
BROWN FLAX SEEDSIngredients
PUMPKIN SEEDSIngredients
ROLLED OATSIngredients
ONIONIngredients
GARLICIngredients
POPPY SEEDSIngredients
BAKING SODAIngredients
SEA SALT.Ingredients

Ingredient text

BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN FLAX SEEDS, PUMPKIN SEEDS, ROLLED OATS, ONION, GARLIC, POPPY SEEDS, BAKING SODA, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Life Balance Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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