Log

Chocolate

What's in this?

MILK CHOCOLATE, MILK

Chocolate

Associated Brands Limited As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

MILK CHOCOLATE CONTAINS: (SUGAR, FULL CREAM MILK POWDER, COCOA MASS, COCOA BUTTER, SKIM MILK POWDER, VEGETABLE FATS (PALM, SUNFLOWER), SOY LECITHIN, PGPR (EMULSIFIER), NATURAL FLAVOURS).

One serving (30 g) = 5.3 sugar cubes · 1.4 cheese slices · 0.5 bowls of rice

54 points among 10,839 in Chocolate

1 ingredient.
MILK CHOCOLATE CONTAINS: ..

54

Heavily processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 42%Protein 8%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein10 g18%
Fat30 g56%
Carbs56.7 g18%
Sugars53.3 g53%
Fiber3.3 g13%
Calcium300 mg43%
Iron3.3 mg28%
Potassium467 mg13%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sodium 67mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • MILK CHOCOLATE CONTAINS: .Ingredients
Ingredient text

MILK CHOCOLATE CONTAINS: (SUGAR, FULL CREAM MILK POWDER, COCOA MASS, COCOA BUTTER, SKIM MILK POWDER, VEGETABLE FATS (PALM, SUNFLOWER), SOY LECITHIN, PGPR (EMULSIFIER), NATURAL FLAVOURS).

If you keep eating it
Source · Maker · Label

Maker and label · Associated Brands Limited · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

54 points among 10,839 in Chocolate

Source
Source
USDA FoodData Central
Code
US-FDC-2411321
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.