Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

What's in this?

NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE, RED BEANS, ONIONS, AND BELL PEPPERS, ORLEANS STYLE

Flavored Rice Dishes

Bi-Lo Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

17 ingredients

ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, MALTODEXTRIN, SALT, CARAMEL (COLOR), AUTOLYZED YEAST EXTRACT, ONION*, GARLIC*, NATURAL FLAVORS (INCLUDING SMOKE), SOY SAUCE (WHEAT, SOYBEANS, SALT), GREEN AND RED BELL PEPPER*, SPICES, POTASSIUM CHLORIDE, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, SOY LECITHIN.

One serving (65 g) = 0.7 bowls of rice

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 338kcal

Carbs 84%Protein 12%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein10.8 g20%
Fat1.5 g3%
Carbs73.8 g23%
Sugars1.5 g2%
Fiber7.7 g31%
Calcium112 mg16%
Iron3.1 mg26%
Potassium502 mg14%
Sodium1,230 mg62%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED PARBOILED LONG GRAIN RICEIngredients
  • RED BEANS*Ingredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • CARAMELIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • ONION*Ingredients
  • GARLIC*Ingredients
  • NATURAL FLAVORSIngredients
  • SOY SAUCEIngredients
  • GREEN AND RED BELL PEPPER*Ingredients
  • SPICESIngredients
  • POTASSIUM CHLORIDEIngredients
  • TORULA YEASTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • CORN STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, MALTODEXTRIN, SALT, CARAMEL (COLOR), AUTOLYZED YEAST EXTRACT, ONION*, GARLIC*, NATURAL FLAVORS (INCLUDING SMOKE), SOY SAUCE (WHEAT, SOYBEANS, SALT), GREEN AND RED BELL PEPPER*, SPICES, POTASSIUM CHLORIDE, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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50 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2410948
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