Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY

Frozen Appetizers & Hors D'oeuvres

Ateeco, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED FOUR CHEESE BLEND (CHEDDAR/ PARMESAN/ROMANO/SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVORS, SALT, SUGAR, ONION, EGGS, GARLIC, YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR).

One serving (152 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 184kcal

Carbs 61%Protein 10%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein4.6 g8%
Fat5.9 g11%
Carbs28.3 g9%
Sugars1.3 g1%
Fiber0.7 g3%
Calcium34 mg5%
Iron1.5 mg12%
Potassium149 mg4%
Sodium434 mg22%
Cholesterol7 mg2%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • POTATO FLAKESIngredients
  • SOYBEAN OILIngredients
  • DEHYDRATED FOUR CHEESE BLENDIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SUGARIngredients
  • ONIONIngredients
  • EGGSIngredients
  • GARLICIngredients
  • YEAST EXTRACTIngredients
  • ANNATTO AND TURMERIC .Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED FOUR CHEESE BLEND (CHEDDAR/ PARMESAN/ROMANO/SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVORS, SALT, SUGAR, ONION, EGGS, GARLIC, YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Ateeco, Inc. · USDA FoodData Central ·

Serving 152g · Package – Medium energy density
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51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2410808
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