What's in this?
CUCUMBER DILL BAKED LENTIL CHIPS, CUCUMBER DILL
Chips, Pretzels & Snacks
American Halal Company, Inc. As labeled · Per 100 g · Label
1 additive
- Potassium ChlorideTaste & aromaNot set
9 ingredients
LENTIL FLOUR, CHICKPEA FLOUR, NON-GMO POTATO AND/OR PEA STARCH, NON-GMO POTATO FIBER, SUNFLOWER OIL, SEASONING (TAPIOCA MALTODEXTRIN, SALT, LACTOSE, CUCUMBER POWDER, ONION AND GARLIC POWDER, CANE SUGAR, SPICES, NATURAL FLAVOR [CONTAINS MILK], SPICE EXTRACTIVE), SALT, POTASSIUM CHLORIDE, ROSEMARY EXTRACT.
100 g = 1.2 sugar cubes · 1.4 bowls of rice
54 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
Heavily processed
- −8Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPotassium Chloride
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 63%Protein 14%Fat 23%
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,010mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- LENTIL FLOURIngredients
- CHICKPEA FLOURIngredients
- NON-GMO POTATO AND/OR PEA STARCHIngredients
- NON-GMO POTATO FIBERIngredients
- SUNFLOWER OILIngredients
- SEASONINGIngredients
- SALTIngredients
- POTASSIUM CHLORIDEIngredients
- ROSEMARY EXTRACT.Ingredients
Ingredient text
LENTIL FLOUR, CHICKPEA FLOUR, NON-GMO POTATO AND/OR PEA STARCH, NON-GMO POTATO FIBER, SUNFLOWER OIL, SEASONING (TAPIOCA MALTODEXTRIN, SALT, LACTOSE, CUCUMBER POWDER, ONION AND GARLIC POWDER, CANE SUGAR, SPICES, NATURAL FLAVOR [CONTAINS MILK], SPICE EXTRACTIVE), SALT, POTASSIUM CHLORIDE, ROSEMARY EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · American Halal Company, Inc. · USDA FoodData Central ·
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54 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2409560