Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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BEACH BARBECUE COCONUT FLOUR TORTILLA CHIPS, BEACH BARBECUE

Chips, Pretzels & Snacks

The Real Coconut Products Co., LLC As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

18 ingredients

COCONUT FLOUR*, CASSAVA STARCH*, COCONUT OIL*, XANTHAN GUM, KOSHER SALT, CANE SUGAR*, PAPRIKA*, SEA SALT, DRIED TOMATO*, DRIED ONION*, DRIED CHIPOTLE CHILI PEPPER*, MALTODEXTRIN*, SPICES*, TAPIOCA STARCH*, CITRIC ACID, DRIED GARLIC*, VINEGAR*, NATURAL FLAVOR.

One serving (28 g) = 0.7 sugar cubes · 1.7 cheese slices

35 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs60.7 g19%
Sugars7.1 g7%
Fiber17.9 g72%
Calcium50 mg7%
Iron3.6 mg30%
Potassium768 mg22%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids21.4 g143%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 768mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 2 additives
  • COCONUT FLOUR*Ingredients
  • CASSAVA STARCH*Ingredients
  • COCONUT OIL*Ingredients
  • XANTHAN GUMIngredients
  • KOSHER SALTIngredients
  • CANE SUGAR*Ingredients
  • PAPRIKA*Ingredients
  • SEA SALTIngredients
  • DRIED TOMATO*Ingredients
  • DRIED ONION*Ingredients
  • DRIED CHIPOTLE CHILI PEPPER*Ingredients
  • MALTODEXTRIN*Ingredients
  • SPICES*Ingredients
  • TAPIOCA STARCH*Ingredients
  • CITRIC ACIDIngredients
  • DRIED GARLIC*Ingredients
  • VINEGAR*Ingredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

COCONUT FLOUR*, CASSAVA STARCH*, COCONUT OIL*, XANTHAN GUM, KOSHER SALT, CANE SUGAR*, PAPRIKA*, SEA SALT, DRIED TOMATO*, DRIED ONION*, DRIED CHIPOTLE CHILI PEPPER*, MALTODEXTRIN*, SPICES*, TAPIOCA STARCH*, CITRIC ACID, DRIED GARLIC*, VINEGAR*, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · The Real Coconut Products Co., LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2409519
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