ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS
Califlour Foods Per 100 g · Label
70 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,340mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
- ALMONDIngredients
- EGG WHITESIngredients
- CAULIFLOWERIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- LEAVENINGIngredients
- HERBS MIXIngredients
- CHIA SEEDSIngredients
- SEA SALTIngredients
- RED LENTIL FLOURIngredients
- NATURAL ROSEMARY EXTRACTIngredients
Ingredient text
ALMOND, EGG WHITES, CAULIFLOWER, EXTRA VIRGIN OLIVE OIL, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), HERBS MIX (ONION, GARLIC, BASIL, PEPPER, ROSEMARY, OREGANO, SAGE, THYME, MARJORAM), CHIA SEEDS, SEA SALT, RED LENTIL FLOUR, NATURAL ROSEMARY EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Califlour Foods · USDA FoodData Central ·
Serving 14g · Package – High energy density
More
70 points among 4,214 in Crackers & Biscotti
Where the calories come from 643kcal
Carbs 9%Protein 22%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2408722