Log

Cheese

FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT

Cheese

Ahold USA, Inc. As labeled · Per 100 g · Label

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6 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

21 ingredients

WATER, SKIM MILK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, CREAM, NON-FAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, CORN SYRUP SOLIDS, GELATIN, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3.

27 points among 18,106 in Cheese

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 158kcal

Carbs 33%Protein 67%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Protein21 g38%
Fat0 g0%
Carbs10.5 g3%
Fiber0 g0%
Calcium526 mg75%
Iron0 mg0%
Potassium0 mg0%
Cholesterol26 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 526mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
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  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 19g · Package – Medium energy density
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27 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2407756
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