Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

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ORIGINAL PEARLED COUSCOUS MIX, ORIGINAL

Pasta by Shape & Type

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

WHEAT FLOUR, ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR).

One serving (56 g) = 0.6 bowls of rice

70 points among 6,641 in Pasta by Shape & Type

2 ingredients.
WHEAT FLOUR and ROSEMARY EXTRACT ..

70

Moderately processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 4−30Made through many industrial steps

Full nutrition facts per 100g

Where the calories come from 339kcal

Carbs 88%Protein 12%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein10.7 g19%
Fat0 g0%
Carbs78.6 g24%
Sugars0 g0%
Fiber5.4 g22%
Calcium18 mg3%
Iron1.3 mg10%
Potassium107 mg3%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • WHEAT FLOURIngredients
  • ROSEMARY EXTRACT .Ingredients
Ingredient text

WHEAT FLOUR, ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
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70 points among 6,641 in Pasta by Shape & Type

Source
Source
USDA FoodData Central
Code
US-FDC-2407709
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