MEDITERRANEAN MEDLEY FLAVOR QUINOA & BROWN RICE BLEND, MEDITERRANEAN MEDLEY
Flavored Rice Dishes
The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label
2 additives
- Potassium ChlorideTaste & aromaNot set
- Not set
20 ingredients
QUINOA, BROWN RICE, MALTODEXTRIN, SUN DRIED TOMATOES, OLIVE OIL, SALT, ONIONS, SPINACH*, POTASSIUM CHLORIDE, PARSLEY*, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC, SOY PROTEIN, TORULA YEAST, CITRIC ACID, DEXTROSE, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SOY SAUCE (SOYBEAN, WHEAT, SALT).
100 g = 0.6 sugar cubes · 1.2 bowls of rice
One serving (56 g) = 0.7 bowls of rice
51 points among 782 in Flavored Rice Dishes
Heavily processed.
51
Heavily processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 73%Protein 12%Fat 15%
More to see
Not deducted 6 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 964mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central
Serving 56g · Package – High energy density
More
51 points among 782 in Flavored Rice Dishes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2407708