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Frozen Dinners & Entrees

A SELECT BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SHRIMP ALFREDO

Gourmet Express LLC Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Triacetin ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (194 g) = 1 sugar cube · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 3 additives
  • PASTA AND VEGETABLES: PASTAIngredients
  • BROCCOLIIngredients
  • RED BELL PEPPERSIngredients
  • MUSHROOMS. SAUCE: WATERIngredients
  • SOYBEAN OILIngredients
  • DRIED WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • PARMESAN CHEESE POWDER [PARMESAN CHEESEIngredients
  • CULTURED WHEYIngredients
  • DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • AUTOLYZED YEAST]Ingredients
  • SALTIngredients
  • CREAM POWDERIngredients
  • ROMANO CHEESEIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • CHEESE FLAVORIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • XANTHAN GUM. SHRIMP: SHRIMPIngredients
  • SALTIngredients
  • WATERIngredients
  • SODIUMIngredients
  • TRIPOLYPHOSPHATE .Ingredients
Ingredient text

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIFIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. SHRIMP: SHRIMP, SALT, WATER, SODIUM, TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 194g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 108kcal

Carbs 60%Protein 25%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein6.7 g12%
Fat1.8 g3%
Carbs16.5 g5%
Sugars1.6 g2%
Fiber0.5 g2%
Calcium28 mg4%
Iron1 mg9%
Potassium87 mg2%
Sodium191 mg10%
Cholesterol21 mg7%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2407021
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