ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS, ITALIAN
Crusts & Dough
Califlour Foods As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
FRESH CAULIFLOWER, SESAME SEED FLOUR, SUNFLOWER SEED FLOUR, OLIVE OIL, NUTRITIONAL YEAST, BASIL, PSYLLIUM HUSK POWDER, GARLIC, SEA SALT.
100 g = 0.7 sugar cubes · 0.9 cheese slices · 1.1 bowls of rice
80 points among 1,399 in Crusts & Dough
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 326kcal
Carbs 21%Protein 21%Fat 58%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 283mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 717mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Califlour Foods · USDA FoodData Central
Serving 46g · Package – High energy density
More
80 points among 1,399 in Crusts & Dough
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2406188