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Other Deli

CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI

Other Deli

Relish Labs LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

7 ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREASTS FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), BROCCOLI FLORETS, SLICED YELLOW ONIONS, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN CIDER VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, EGG YOLK, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID, MUSTARD SEED, XANTHAN GUM, MONOSODIUM GLUTAMATE, ANCHOVIES, CORN SYRUP, DEHYDRATED ONION, POLYSORBATE 60, SODIUM BENZOATE ADDED AS PRESERVATIVE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, DISODIUM GUANYLATE, DISODIUM INOSINATE), GRATED PARMESAN (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), SEASONED SALT BLEND (SALT, PAPRIKA, BLACK PEPPER, SUGAR, GARLIC, ONION)

One serving (211 g) = 0.7 sugar cubes · 0.5 tsp salt · 1 cheese slice · 1 bowl of rice

48 points among 3,571 in Other Deli

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 147kcal

Carbs 12%Protein 33%Fat 55%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat8.5 g16%
Carbs4.3 g1%
Fiber0.9 g4%
Calcium52 mg7%
Iron0.4 mg4%
Potassium85 mg2%
Cholesterol33 mg11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central

Serving 211g · Package – Medium energy density
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48 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2404041
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