52 points among 3,571 in Other Deli
6 additives.
Sugars in the bottom half.
52
- −6Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −48 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · · · · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1.7 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 6 additives
- CHICKPEASIngredients
- OATSIngredients
- ZUCCHINIIngredients
- ONIONIngredients
- OLIVE OILIngredients
- SEA SALTIngredients
- CILANTROIngredients
- SRIRACHA SAUCEIngredients
- RICE VINEGARIngredients
- METHYLCELLULOSEIngredients
- GARLICIngredients
- SPICES.Ingredients
Ingredient text
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, SEA SALT, CILANTRO, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), RICE VINEGAR, METHYLCELLULOSE, GARLIC (GARLIC, WATER), SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · VeggieLand, LLC · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
52 points among 3,571 in Other Deli
Where the calories come from 271kcal
Carbs 61%Protein 17%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2403808