Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR

Chips, Pretzels & Snacks

Peeled Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set
  • Not set

5 ingredients

ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC PEA HULL FLOUR, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC RICE FLOUR, SEA SALT, ORGANIC CHEDDAR CHEESE POWDER [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, ORGANIC ONION POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, CELLULOSE).

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

46

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 50%Protein 14%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat16.1 g30%
Carbs50 g15%
Sugars0 g0%
Fiber17.9 g72%
Calcium71 mg10%
Iron3.9 mg33%
Potassium643 mg18%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 4 additives
  • ORGANIC GREEN PEA FLOURIngredients
  • ORGANIC BROWN RICE FLOURIngredients
  • ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OILIngredients
  • ORGANIC PEA HULL FLOURIngredients
  • ORGANIC WHITE CHEDDAR SEASONING .Ingredients
Ingredient text

ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC PEA HULL FLOUR, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC RICE FLOUR, SEA SALT, ORGANIC CHEDDAR CHEESE POWDER [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, ORGANIC ONION POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, CELLULOSE).

If you keep eating it
Source · Maker · Label

Maker and label · Peeled Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2403741
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