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SPINACH QUICHE

Name: SPINACH QUICHE
Brand: Fresh Mix LLC
SKU: US-FDC-2403699

Other Deli

Fresh Mix LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium PropionatePreserveNot set

8 ingredients

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QUICHE BASE (LIQUID EGGS, WHOLE MILK, HALF AND HALF, SHREDDED PARMESAN CHEESE, BLACK PEPPER, CAYENNE PEPPER, SALT), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MATODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), COLBY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATO, ENZYME), ONIONS, MUSHROOMS, SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, *PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), EXTRA VIRGIN OLIVE OIL

One serving (74 g) = 1.2 cheese slices · 0.5 bowls of rice

51 points among 3,571 in Other Deli

Heavily processed.

51

Heavily processed

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesCalcium Propionate
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy216kcal11% · 0.7 bowls of riceSugars1.4g1%Saturated fatty acids6.1g41% · 1.7 cheese slicesSodium230mg12%

Where the calories come from 216kcal

Carbs 28%Protein 14%Fat 58%

Items	Amount	% of daily	Category median	Difference
Energy	216 kcal	11%	–	–
Protein	8.1 g	15%	–	–
Fat	14.9 g	28%	–	–
Carbs	16.2 g	5%	–	–
Sugars	1.4 g	1%	–	–
Fiber	1.4 g	6%	–	–
Calcium	135 mg	19%	–	–
Iron	1.4 mg	11%	–	–
Potassium	181 mg	5%	–	–
Sodium	230 mg	12%	–	–
Cholesterol	14 mg	5%	–	–
Saturated fatty acids	6.1 g	41%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 8 items · 1 additives

QUICHE BASEIngredients
PIE SHELLIngredients
COLBY JACK CHEESEIngredients
ONIONSIngredients
MUSHROOMSIngredients
SPINACHIngredients
BASIL PESTOIngredients
EXTRA VIRGIN OLIVE OILIngredients

Ingredient text

QUICHE BASE (LIQUID EGGS, WHOLE MILK, HALF AND HALF, SHREDDED PARMESAN CHEESE, BLACK PEPPER, CAYENNE PEPPER, SALT), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MATODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), COLBY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATO, ENZYME), ONIONS, MUSHROOMS, SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, *PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), EXTRA VIRGIN OLIVE OIL

If you keep eating it

Source · Maker · Label

Maker and label · Fresh Mix LLC · USDA FoodData Central · 2022-12-22

Serving 74g · Package – Medium energy density