HEMP SEED & HATCH GREEN CHILE TOASTED SEED CRISPS, HEMP SEED & HATCH GREEN CHILE
Dr. in the Kitchen, LLC Per 100 g · Label
70 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 2.3 cheese slices · 1.8 bowls of rice
One serving (30 g) = 0.7 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 190mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
- ORGANIC FLAX SEEDSIngredients
- ORGANIC HEMP SEEDSIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- ORGANIC COCONUTIngredients
- ORGANIC GREEN CHILE BLENDIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC FLAX SEEDS, ORGANIC HEMP SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT, ORGANIC GREEN CHILE BLEND (ORGANIC GREEN CHILE, ORGANIC HATCH GREEN CHILE), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. in the Kitchen, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
70 points among 4,214 in Crackers & Biscotti
Where the calories come from 533kcal
Carbs 18%Protein 14%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2403421