Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK, MAC & CHEESE

Chips, Pretzels & Snacks

Calbee North America, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

11 ingredients

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WHITE CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, MALTODEXTRIN, CULTURED CREAM, SALT, ONION POWDER, GARLIC POWDER, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SPICE, CANOLA OIL), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). YELLOW CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, YELLOW CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, FLAVORS, YEAST EXTRACT, NONFAT DRY MILK, BUTTERMILK SOLIDS, EXTRACTIVE OF PAPRIKA, TURMERIC), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

48 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 41%Protein 12%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat25 g46%
Carbs50 g15%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium179 mg26%
Iron2.5 mg21%
Potassium679 mg19%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 2 additives
  • WHITE CHEDDAR POPPER: GREEN PEASIngredients
  • CANOLA OILIngredients
  • RICEIngredients
  • WHITE CHEDDAR SEASONINGIngredients
  • CALCIUM CARBONATEIngredients
  • VITAMIN C . YELLOW CHEDDAR POPPER: GREEN PEASIngredients
  • CANOLA OILIngredients
  • RICEIngredients
  • YELLOW CHEDDAR SEASONINGIngredients
  • CALCIUM CARBONATEIngredients
  • VITAMIN C .Ingredients
Ingredient text

WHITE CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, MALTODEXTRIN, CULTURED CREAM, SALT, ONION POWDER, GARLIC POWDER, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SPICE, CANOLA OIL), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). YELLOW CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, YELLOW CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, FLAVORS, YEAST EXTRACT, NONFAT DRY MILK, BUTTERMILK SOLIDS, EXTRACTIVE OF PAPRIKA, TURMERIC), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

If you keep eating it
Source · Maker · Label

Maker and label · Calbee North America, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2403262
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