Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, DIRTY RICE

Zatarain's Inc. Per 100 g · Label

70 points among 782 in Flavored Rice Dishes

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,340mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 2 additives
  • INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • ONIONIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • GARLICIngredients
  • RED AND GREEN BELL PEPPERIngredients
  • YEAST EXTRACT & SPICES .Ingredients
Ingredient text

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, POTASSIUM CHLORIDE, GARLIC, RED AND GREEN BELL PEPPER, YEAST EXTRACT & SPICES (INCLUDING RED PEPPER, PAPRIKA).

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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70 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 342kcal

Carbs 88%Protein 9%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy342 kcal17%
Protein7.9 g14%
Fat1.3 g2%
Carbs76.3 g24%
Sugars0 g0%
Fiber2.6 g10%
Calcium79 mg11%
Iron3.4 mg28%
Potassium1,340 mg38%
Sodium1,340 mg67%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2402250
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