What's in this?

SMOTHERED CHICKEN LONG GRAIN WHITE RICE AND BELL PEPPERS SEASONED WITH A RICH CAJUN GRAVY RICE MIX, SMOTHERED CHICKEN

Name: SMOTHERED CHICKEN LONG GRAIN WHITE RICE AND BELL PEPPERS SEASONED WITH A RICH CAJUN GRAVY RICE MIX, SMOTHERED CHICKEN
Brand: Zatarain's Inc.
SKU: US-FDC-2402187

Flavored Rice Dishes

Zatarain's Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

18 ingredients

More

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RED AND GREEN BELL PEPPER, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER, TURMERIC), CARAMEL COLOR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SUGAR, PARSLEY, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, AND SULFITING AGENT.

One serving (45 g) = 0.5 bowls of rice

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50

Heavily processed

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
18 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy356kcal18% · 1.2 bowls of riceSugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium1,820mg91% · 0.9 tsp salt

Where the calories come from 356kcal

Carbs 87%Protein 10%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	356 kcal	18%	–	–
Protein	8.9 g	16%	–	–
Fat	1.1 g	2%	–	–
Carbs	75.6 g	23%	–	–
Sugars	2.2 g	2%	–	–
Fiber	4.4 g	18%	–	–
Calcium	89 mg	13%	–	–
Iron	4 mg	33%	–	–
Sodium	1,820 mg	91%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items · 1 additives

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICEIngredients
ONIONIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
SALTIngredients
RED AND GREEN BELL PEPPERIngredients
WHEAT FLOURIngredients
MONOSODIUM GLUTAMATEIngredients
GARLICIngredients
YEAST EXTRACTIngredients
SPICESIngredients
CARAMEL COLORIngredients
SOY SAUCEIngredients
SUGARIngredients
PARSLEYIngredients
HYDROLYZED CORN GLUTEN AND SOY PROTEINIngredients
DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
NATURAL FLAVORIngredients
AND SULFITING AGENT.Ingredients

Ingredient text

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RED AND GREEN BELL PEPPER, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER, TURMERIC), CARAMEL COLOR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SUGAR, PARSLEY, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, AND SULFITING AGENT.

If you keep eating it

Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central · 2022-12-22

Serving 45g · Package – High energy density