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GRAIN FREE BAKED CHICKPEA PUFFS, CHICKPEA

Name: GRAIN FREE BAKED CHICKPEA PUFFS, CHICKPEA
Brand: Biena, LLC
SKU: US-FDC-2401332

Chips, Pretzels & Snacks

Biena, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, SALT, NONFAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, LACTIC ACID]

One serving (28 g) = 0.5 bowls of rice

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

46

Heavily processed

−16Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium964mg48%

Where the calories come from 536kcal

Carbs 30%Protein 16%Fat 54%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	21.4 g	39%	–	–
Fat	32.1 g	59%	–	–
Carbs	39.3 g	12%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	143 mg	20%	–	–
Iron	3.6 mg	30%	–	–
Potassium	1,140 mg	33%	–	–
Sodium	964 mg	48%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 7 items · 1 additives

CHICKPEA PUFFS EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESEIngredients
WHEYIngredients
SALTIngredients
NONFAT MILKIngredients
UNSALTED BUTTERIngredients
NATURAL FLAVORIngredients
LACTIC ACID]Ingredients

Ingredient text

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, SALT, NONFAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, LACTIC ACID]

If you keep eating it

Source · Maker · Label

Maker and label · Biena, LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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