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Frozen Dinners & Entrees

LAMB SAAG WITH BASMATI RICE TENDER LAMB LIGHTLY SEASONED WITH CUMIN, TURMERIC AND GINGER, SERVED IN A THICK BED OF SPINACH, LAMB SAAG

American Halal Company, Inc. Per 100 g · Label

64 points among 5,663 in Frozen Dinners & Entrees

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (283 g) = 1 sugar cube · 1.4 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
Nutrients 26 items · 1 additives
  • SPINACH SAUCE: SPINACHIngredients
  • DICED TOMATOESIngredients
  • WATERIngredients
  • ONIONSIngredients
  • CREAMIngredients
  • TOMATO PASTEIngredients
  • EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: GARLICIngredients
  • GINGERIngredients
  • SEA SALTIngredients
  • CUMINIngredients
  • SPICESIngredients
  • PAPRIKAIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • TURMERICIngredients
  • XANTHAN GUM. BASMATI RICE: WATERIngredients
  • BASMATI RICEIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • GINGERIngredients
  • GARLIC. LAMB: BONELESS LAMBIngredients
  • LOWFAT YOGURTIngredients
  • WATERIngredients
  • RICE STARCHIngredients
  • GINGERIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • SPICES.Ingredients
Ingredient text

SPINACH SAUCE: SPINACH, DICED TOMATOES (TOMATOES, TOMATO JUICE), WATER, ONIONS, CREAM, TOMATO PASTE, EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: GARLIC, GINGER, SEA SALT, CUMIN, SPICES, PAPRIKA, LEMON JUICE CONCENTRATE, TURMERIC, XANTHAN GUM. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED SUNFLOWER OIL, GINGER, GARLIC. LAMB: BONELESS LAMB, LOWFAT YOGURT (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS), WATER, RICE STARCH, GINGER, SEA SALT, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 45%Protein 21%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein6.4 g12%
Fat4.6 g9%
Carbs13.4 g4%
Sugars1.1 g1%
Fiber0.7 g3%
Calcium40 mg6%
Iron1.1 mg9%
Potassium241 mg7%
Sodium244 mg12%
Cholesterol16 mg5%
Saturated fatty acids1.8 g12%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2400942
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