55 points among 7,170 in Dips & Salsa
Heavily processed.
55
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- FRESHLY COOKED GARBANZO BEANSIngredients
- TAHINIIngredients
- FILTERED WATERIngredients
- LEMON JUICEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- GARLICIngredients
- SEA SALTIngredients
- CITRIC ACIDIngredients
- CUMINIngredients
- NATURAL FLAVORIngredients
- SPICES.Ingredients
Ingredient text
FRESHLY COOKED GARBANZO BEANS, TAHINI (PREMIUM STONE GROUND TOASTED SESAME SEEDS), FILTERED WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, CUMIN, NATURAL FLAVOR, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Falafel King Ent. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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55 points among 7,170 in Dips & Salsa
Where the calories come from 161kcal
Carbs 35%Protein 17%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 161 kcal | 8% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 8.9 g | 17% | – | – |
| Carbs | 14.3 g | 4% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 375 mg | 19% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.4 g | 10% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2400807