Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SEA SALT ROASTED CHICKPEAS, SEA SALT ROASTED

Chips, Pretzels & Snacks

CVS Pharmacy, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

4 ingredients

ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, SEA SALT, TOCOPHEROLS.

One serving (28 g) = 0.7 sugar cubes

84 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 59%Protein 19%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein21.4 g39%
Fat10.7 g20%
Carbs64.3 g20%
Sugars7.1 g7%
Fiber17.9 g72%
Calcium75 mg11%
Iron3.6 mg30%
Potassium739 mg21%
Sodium339 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Potassium 739mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
  • ROASTED CHICKPEASIngredients
  • EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • TOCOPHEROLS.Ingredients
Ingredient text

ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, SEA SALT, TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · CVS Pharmacy, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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84 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2400796
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