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CACIO E PEPE PEARLED COUSCOUS, CACIO E PEPE

Name: CACIO E PEPE PEARLED COUSCOUS, CACIO E PEPE
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2400763

Pasta by Shape & Type

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC CORNSTARCH, ORGANIC FONTINA CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER.

One serving (79 g) = 0.7 sugar cubes · 0.6 cheese slices · 1 bowl of rice

55 points among 6,641 in Pasta by Shape & Type

Heavily processed.

55

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars2.5g3% · 0.8 sugar cubesSaturated fatty acids2.5g17% · 0.7 cheese slicesSodium608mg30%

Where the calories come from 367kcal

Carbs 75%Protein 15%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	367 kcal	18%	–	–
Protein	13.9 g	25%	–	–
Fat	4.4 g	8%	–	–
Carbs	70.9 g	22%	–	–
Sugars	2.5 g	3%	–	–
Fiber	3.8 g	15%	–	–
Calcium	152 mg	22%	–	–
Iron	1 mg	8%	–	–
Potassium	190 mg	5%	–	–
Sodium	608 mg	30%	–	–
Cholesterol	6 mg	2%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 8 items

ORGANIC PEARLED COUSCOUSIngredients
ORGANIC PARMESAN CHEESEIngredients
ORGANIC CORNSTARCHIngredients
ORGANIC FONTINA CHEESEIngredients
SEA SALTIngredients
NATURAL FLAVORSIngredients
ORGANIC YEAST EXTRACTIngredients
ORGANIC BLACK PEPPER.Ingredients

Ingredient text

ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC CORNSTARCH, ORGANIC FONTINA CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 79g · Package – High energy density

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