Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES, MEDIUM, JALAPENO RANCH

Chips, Pretzels & Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

3 ingredients

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ORGANIC HARD SOURDOUGH PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC BROWN RICE SYRUP*, ORGANIC BARLEY MALT, YEAST, BAKING SODA [SODIUM BICARBONATE]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC JALAPENO RANCH SEASONING (ORGANIC BUTTERMILK POWDER [ORGANIC NONFAT MILK, LACTIC ACID, BACTERIAL CULTURE], ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC SOUR CREAM POWDER [ORGANIC SOUR CREAM {ORGANIC CREAM, BACTERIAL CULTURE, LACTIC ACID}, ORGANIC NONFAT MILK SOLIDS, CITRIC ACID], ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC DISTILLED WHITE VINEGAR], ORGANIC NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPERS, ORGANIC CUMIN, LACTIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, CITRIC ACID, ORGANIC RICE CONCENTRATE).

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 47%Protein 6%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat23.3 g43%
Carbs53.3 g16%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium100 mg14%
Iron0 mg0%
Potassium0 mg0%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 3 additives
  • ORGANIC HARD SOURDOUGH PRETZELSIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC JALAPENO RANCH SEASONINGIngredients
Ingredient text

ORGANIC HARD SOURDOUGH PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC BROWN RICE SYRUP*, ORGANIC BARLEY MALT, YEAST, BAKING SODA [SODIUM BICARBONATE]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC JALAPENO RANCH SEASONING (ORGANIC BUTTERMILK POWDER [ORGANIC NONFAT MILK, LACTIC ACID, BACTERIAL CULTURE], ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC SOUR CREAM POWDER [ORGANIC SOUR CREAM {ORGANIC CREAM, BACTERIAL CULTURE, LACTIC ACID}, ORGANIC NONFAT MILK SOLIDS, CITRIC ACID], ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC DISTILLED WHITE VINEGAR], ORGANIC NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPERS, ORGANIC CUMIN, LACTIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, CITRIC ACID, ORGANIC RICE CONCENTRATE).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2400761
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