Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

SUPER SEED ROLLED TORTILLA CHIPS

Chips, Pretzels & Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC WHITE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC BROWN RICE, ORGANIC SESAME SEED, ORGANIC BROWN FLAXSEED, ORGANIC GOLDEN FLAXSEED, ORGANIC CANE SUGAR*, ORGANIC OAT FIBER, ORGANIC QUINOA, ORGANIC CHIA SEED, SEA SALT.

76 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 39%Protein 5%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat32.1 g59%
Carbs50 g15%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium107 mg15%
Iron1.8 mg15%
Potassium196 mg6%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC WHITE CORNIngredients
  • ORGANIC EXPELLER PRESSED SUNFLOWER SEEDIngredients
  • SAFFLOWER SEED AND/OR CANOLA OILIngredients
  • ORGANIC RICE FLOURIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC SESAME SEEDIngredients
  • ORGANIC BROWN FLAXSEEDIngredients
  • ORGANIC GOLDEN FLAXSEEDIngredients
  • ORGANIC CANE SUGAR*Ingredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC QUINOAIngredients
  • ORGANIC CHIA SEEDIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC WHITE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC BROWN RICE, ORGANIC SESAME SEED, ORGANIC BROWN FLAXSEED, ORGANIC GOLDEN FLAXSEED, ORGANIC CANE SUGAR*, ORGANIC OAT FIBER, ORGANIC QUINOA, ORGANIC CHIA SEED, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2400754
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