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RED BEANS & RICE CREOLE RICE DINNER MIX, RED BEANS & RICE

Name: RED BEANS & RICE CREOLE RICE DINNER MIX, RED BEANS & RICE
Brand: Tony Chachere's Creole Foods of Opelousas, Inc.
SKU: US-FDC-2400735

Flavored Rice Dishes

Tony Chachere's Creole Foods of Opelousas, Inc. As labeled · Per 100 g · Label 2022-12-22

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1 additive

Not set

16 ingredients

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PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, RED BEANS, RED BEAN POWDER (RED BEANS, CARAMEL COLOR, MALTODEXTRIN, CARMINE COLOR, MAY CONTAIN TRACES OF WHEAT {GLUTEN} SESAME AND/OR SOY PROTEIN), DEHYDRATED ONION, SMOKE HAM/BACON FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PORK FAT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPERS, NATURAL SMOKE FLAVOR, RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SILICON DIOXIDE (ANTI-CAKING AGENT).

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50

Heavily processed

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy304kcal15% · 1 bowl of riceSugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium1,280mg64% · 0.6 tsp salt

Where the calories come from 304kcal

Carbs 80%Protein 17%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	304 kcal	15%	–	–
Protein	15.2 g	28%	–	–
Fat	1.1 g	2%	–	–
Carbs	69.6 g	21%	–	–
Sugars	2.2 g	2%	–	–
Fiber	13 g	52%	–	–
Calcium	87 mg	12%	–	–
Iron	4.8 mg	40%	–	–
Potassium	783 mg	22%	–	–
Sodium	1,280 mg	64%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 783mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 16 items · 1 additives

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATEIngredients
NIACINIngredients
THIAMINE MONONITRATE AND FOLIC ACIDIngredients
RED BEANSIngredients
RED BEAN POWDERIngredients
DEHYDRATED ONIONIngredients
SMOKE HAM/BACON FLAVORIngredients
HYDROLYZED SOY PROTEINIngredients
SALTIngredients
DEHYDRATED GARLICIngredients
DEHYDRATED BELL PEPPERSIngredients
NATURAL SMOKE FLAVORIngredients
RED PEPPERIngredients
BLACK PEPPERIngredients
CHILI POWDERIngredients
SILICON DIOXIDE .Ingredients

Ingredient text

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, RED BEANS, RED BEAN POWDER (RED BEANS, CARAMEL COLOR, MALTODEXTRIN, CARMINE COLOR, MAY CONTAIN TRACES OF WHEAT {GLUTEN} SESAME AND/OR SOY PROTEIN), DEHYDRATED ONION, SMOKE HAM/BACON FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PORK FAT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPERS, NATURAL SMOKE FLAVOR, RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SILICON DIOXIDE (ANTI-CAKING AGENT).

If you keep eating it

Source · Maker · Label

Maker and label · Tony Chachere's Creole Foods of Opelousas, Inc. · USDA FoodData Central · 2022-12-22

Serving 46g · Package – High energy density