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SPINACH & CHEESES "SPANAKOPITA" SPRING ROLLS, SPINACH & CHEESES "SPANAKOPITA

Name: SPINACH & CHEESES "SPANAKOPITA" SPRING ROLLS, SPINACH & CHEESES "SPANAKOPITA
Brand: Theia Brands Inc.
SKU: US-FDC-2400387

Frozen Appetizers & Hors D'oeuvres

Theia Brands Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

15 ingredients

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FILLING: CHOPPED SPINACH, FETA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHITE ONIONS, GREEN ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM]), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), SEMOLINA FLOUR (SEMOLINA MILLED FROM DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS (PASTEURIZED WHOLE EGGS, CITRIC ACID), PARMESAN CHEESE (CHEESE WHEY, PARMESAN [MADE FROM COW'S MILK], HARD GRATING CHEESE, RENNET, SALT), EXTRA VIRGIN OLIVE OIL, DILL WEED; WRAPPER: WATER, WHEAT CAKE FLOUR, WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, SALT, BAKING SODA (SODIUM BICARBONATE)

64 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

3 additives.
Saturated fat in the bottom half.

64

Moderately processed

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives · ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids3.6g24% · 1 cheese sliceSodium196mg10%

Where the calories come from 179kcal

Carbs 57%Protein 16%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	7.1 g	13%	–	–
Fat	5.4 g	10%	–	–
Carbs	25 g	8%	–	–
Sugars	0 g	0%	–	–
Fiber	1.8 g	7%	–	–
Calcium	57 mg	8%	–	–
Iron	1.8 mg	15%	–	–
Potassium	43 mg	1%	–	–
Sodium	196 mg	10%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 15 items · 3 additives

FILLING: CHOPPED SPINACHIngredients
FETA CHEESEIngredients
WHITE ONIONSIngredients
GREEN ONIONSIngredients
CREAM CHEESEIngredients
RICOTTA CHEESEIngredients
SEMOLINA FLOURIngredients
LIQUID WHOLE EGGSIngredients
PARMESAN CHEESEIngredients
EXTRA VIRGIN OLIVE OILIngredients
DILL WEED; WRAPPER: WATERIngredients
WHEAT CAKE FLOURIngredients
WHEAT FLOUR SOYBEAN OILIngredients
SALTIngredients
BAKING SODAIngredients

Ingredient text

FILLING: CHOPPED SPINACH, FETA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHITE ONIONS, GREEN ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM]), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), SEMOLINA FLOUR (SEMOLINA MILLED FROM DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS (PASTEURIZED WHOLE EGGS, CITRIC ACID), PARMESAN CHEESE (CHEESE WHEY, PARMESAN [MADE FROM COW'S MILK], HARD GRATING CHEESE, RENNET, SALT), EXTRA VIRGIN OLIVE OIL, DILL WEED; WRAPPER: WATER, WHEAT CAKE FLOUR, WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, SALT, BAKING SODA (SODIUM BICARBONATE)

If you keep eating it

Source · Maker · Label

Maker and label · Theia Brands Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – Medium energy density