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FOUR CHEESE RISOTTO, FOUR CHEESE

Name: FOUR CHEESE RISOTTO, FOUR CHEESE
Brand: Lipton
SKU: US-FDC-2399782

Flavored Rice Dishes

Lipton As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set

14 ingredients

LONG GRAIN RICE, PARMESAN AND ROMANO AND CHEDDAR AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORNSTARCH, SALT, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), GARLIC POWDER, ANNATTO EXTRACT (COLOR), SPICE.

One serving (71 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

39 points among 782 in Flavored Rice Dishes

Heavily processed.

39

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesYeast Extract · Annatto Extract · Potassium Chloride
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy394kcal20% · 1.3 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids3.5g23% · 1 cheese sliceSodium1,060mg53% · 0.5 tsp salt

Where the calories come from 394kcal

Carbs 73%Protein 11%Fat 16%

Items	Amount	% of daily	Category median	Difference
Energy	394 kcal	20%	–	–
Protein	11.3 g	21%	–	–
Fat	7 g	13%	–	–
Carbs	71.8 g	22%	–	–
Sugars	2.8 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	141 mg	20%	–	–
Iron	2.1 mg	18%	–	–
Potassium	296 mg	8%	–	–
Sodium	1,060 mg	53%	–	–
Cholesterol	21 mg	7%	–	–
Saturated fatty acids	3.5 g	23%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 2.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 14 items · 3 additives

LONG GRAIN RICEIngredients
PARMESAN AND ROMANO AND CHEDDAR AND ASIAGO CHEESESIngredients
WHEYIngredients
CORNSTARCHIngredients
SALTIngredients
MALTODEXTRINIngredients
NATURAL FLAVORSIngredients
YEAST EXTRACTIngredients
ONION POWDERIngredients
POTASSIUM CHLORIDEIngredients
BUTTERIngredients
GARLIC POWDERIngredients
ANNATTO EXTRACTIngredients
SPICE.Ingredients

Ingredient text

LONG GRAIN RICE, PARMESAN AND ROMANO AND CHEDDAR AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORNSTARCH, SALT, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), GARLIC POWDER, ANNATTO EXTRACT (COLOR), SPICE.

If you keep eating it

Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central · 2022-12-22

Serving 71g · Package – High energy density

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