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ROASTED GARLIC ALFREDO RICE, ROASTED GARLIC ALFREDO

Name: ROASTED GARLIC ALFREDO RICE, ROASTED GARLIC ALFREDO
Brand: Lipton
SKU: US-FDC-2399781

Flavored Rice Dishes

Lipton As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

13 ingredients

LONG GRAIN RICE, PARMESAN AND ROMANO AND AGED CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, CORNSTARCH, WHEY, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN (CORN, POTATO), OLIVE OIL, SKIM MILK, SUGAR, WHEY PROTEIN CONCENTRATE.

One serving (68 g) = 0.6 cheese slices · 0.9 bowls of rice

47 points among 782 in Flavored Rice Dishes

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy397kcal20% · 1.3 bowls of riceSugars1.5g1%Saturated fatty acids2.9g20% · 0.8 cheese slicesSodium1,020mg51% · 0.5 tsp salt

Where the calories come from 397kcal

Carbs 76%Protein 12%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	397 kcal	20%	–	–
Protein	11.8 g	21%	–	–
Fat	5.2 g	10%	–	–
Carbs	75 g	23%	–	–
Sugars	1.5 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	132 mg	19%	–	–
Iron	0 mg	0%	–	–
Potassium	162 mg	5%	–	–
Sodium	1,020 mg	51%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	2.9 g	20%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 1 additives

LONG GRAIN RICEIngredients
PARMESAN AND ROMANO AND AGED CHEDDAR CHEESESIngredients
GARLICIngredients
SALTIngredients
CORNSTARCHIngredients
WHEYIngredients
YEAST EXTRACTIngredients
NATURAL FLAVORSIngredients
MALTODEXTRINIngredients
OLIVE OILIngredients
SKIM MILKIngredients
SUGARIngredients
WHEY PROTEIN CONCENTRATE.Ingredients

Ingredient text

LONG GRAIN RICE, PARMESAN AND ROMANO AND AGED CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, CORNSTARCH, WHEY, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN (CORN, POTATO), OLIVE OIL, SKIM MILK, SUGAR, WHEY PROTEIN CONCENTRATE.

If you keep eating it

Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central · 2022-12-22

Serving 68g · Package – High energy density

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