Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SMOKED GOUDA REAL CHEESE BITES, SMOKED GOUDA

Chips, Pretzels & Snacks

Point 32 Foods As labeled · Per 100 g · Label

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No additives

No additives shown

2 ingredients

CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, ANNATO COLOR) NATURAL WOOD SMOKE, CELLULOSE.

One serving (30 g) = 1.9 cheese slices

84 points among 12,534 in Chips, Pretzels & Snacks

2 ingredients.
CHEESE NATURAL WOOD SMOKE and CELLULOSE..

84

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 10%Protein 26%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein33.3 g61%
Fat36.7 g68%
Carbs13.3 g4%
Sugars0 g0%
Fiber6.7 g27%
Calcium910 mg130%
Iron0 mg0%
Potassium120 mg3%
Sodium1,070 mg54%
Cholesterol150 mg50%
Saturated fatty acids23.3 g155%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 910mg130% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • CHEESE NATURAL WOOD SMOKEIngredients
  • CELLULOSE.Ingredients
Ingredient text

CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, ANNATO COLOR) NATURAL WOOD SMOKE, CELLULOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Point 32 Foods · USDA FoodData Central ·

Serving 30g · Package – High energy density
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84 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2399336
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