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Other Deli

FOUR CHEESE A SAVORY BLEND OF SWISS, CHEDDAR, MOZZARELLA, AND PARMESAN CHEESES MIXED WITH EGGS IN A TASTY PIE CRUST QUICHE, FOUR CHEESE

Other Deli

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

15 ingredients

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PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA [FOR COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR)]), SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN STYLE CHEESE [CORNSTARCH, WATER, PALM OIL, CELLULOSE, SALT, NATURAL FLAVOR, CALCIUM CASEINATE, SORBIC ACID (PRESERVATIVE), ANNATTO (COLOR)], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF WHITE ONIONS, WHOLE MILK POWDER, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

One serving (136 g) = 0.7 sugar cubes · 3.9 cheese slices · 1.6 bowls of rice

35 points among 3,571 in Other Deli

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 353kcal

Carbs 19%Protein 11%Fat 70%

ItemsAmount% of dailyCategory medianDifference
Protein9.6 g17%
Fat27.2 g50%
Carbs16.9 g5%
Fiber0.7 g3%
Calcium147 mg21%
Iron0.5 mg4%
Potassium51 mg1%
Cholesterol110 mg37%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 136g · Package – High energy density
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35 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2398916
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