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Other Deli

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BROCCOLI RICE CASSEROLE

Other Deli

Relish Labs LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

1 ingredients

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BROCCOLI CHEESE SAUCE (WATER VELVEETA CHEESE (MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MILKFAT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, CANOLA OIL, MALTODEXTRIN, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO {COLOR}], WHITE AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES. TRICALCIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE, ENZYMES, MODIFIED CORNSTARCH, ONION, CREAM, CHICKEN BASE CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC], FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEA SALT. PRESERVATIVE IMALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN. EGG WHITE LYSOZYMEL. CANOLA OIL. CHEDDAR CHEESE POWDER CHEDDAR CHEESE {MILK, SALT, CULTURES, & ENZYMES), DISODIUM PHOSPHATE, AND AN COLOR], SUGAR, GARLIC POWDER, BLACK PEPPER, CELERY SEEDS, PARSLEY FLAKES), BROCCOLI, COOKED LONG GRAIN ENRICHED WHITE RICE (ENRICHED LONG GRAIN WHITE RICE, WATER)

One serving (227 g) = 1 sugar cube · 1 cheese slice · 0.6 bowls of rice

44 points among 3,571 in Other Deli

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesNisin · Sodium Diacetate · Sodium Alginate · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 84kcal

Carbs 52%Protein 15%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy84 kcal4%
Protein3.1 g6%
Fat3.1 g6%
Carbs11 g3%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium110 mg16%
Iron0.9 mg7%
Potassium18 mg1%
Sodium366 mg18%
Cholesterol7 mg2%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 5 additives
  • BROCCOLI CHEESE SAUCEIngredients
Ingredient text

BROCCOLI CHEESE SAUCE (WATER VELVEETA CHEESE (MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MILKFAT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, CANOLA OIL, MALTODEXTRIN, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO {COLOR}], WHITE AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES. TRICALCIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE, ENZYMES, MODIFIED CORNSTARCH, ONION, CREAM, CHICKEN BASE CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC], FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEA SALT. PRESERVATIVE IMALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN. EGG WHITE LYSOZYMEL. CANOLA OIL. CHEDDAR CHEESE POWDER CHEDDAR CHEESE {MILK, SALT, CULTURES, & ENZYMES), DISODIUM PHOSPHATE, AND AN COLOR], SUGAR, GARLIC POWDER, BLACK PEPPER, CELERY SEEDS, PARSLEY FLAKES), BROCCOLI, COOKED LONG GRAIN ENRICHED WHITE RICE (ENRICHED LONG GRAIN WHITE RICE, WATER)

If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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44 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2398417
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