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ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS LIGHTLY SALTED VEGGIE CRISPS, ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS

Name: ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS LIGHTLY SALTED VEGGIE CRISPS, ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS
Brand: Medora Snacks LLC
SKU: US-FDC-2397633

Chips, Pretzels & Snacks

Medora Snacks LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

CHICKPEA FLOUR, RICE FLOUR, GREEN PEA, SUNFLOWER OIL, HIMALAYAN PINK SALT AND DEHYDRATED BEETS.

One serving (28 g) = 0.7 sugar cubes

79 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium679mg34%

Where the calories come from 429kcal

Carbs 62%Protein 11%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	10.7 g	19%	–	–
Fat	12.5 g	23%	–	–
Carbs	64.3 g	20%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	39 mg	6%	–	–
Iron	3.6 mg	30%	–	–
Potassium	564 mg	16%	–	–
Sodium	679 mg	34%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 5 items

CHICKPEA FLOURIngredients
RICE FLOURIngredients
GREEN PEAIngredients
SUNFLOWER OILIngredients
HIMALAYAN PINK SALT AND DEHYDRATED BEETS.Ingredients

Ingredient text

CHICKPEA FLOUR, RICE FLOUR, GREEN PEA, SUNFLOWER OIL, HIMALAYAN PINK SALT AND DEHYDRATED BEETS.

If you keep eating it

Source · Maker · Label

Maker and label · Medora Snacks LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density