Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

CLASSIC ONION CRUNCHY RINGS, CLASSIC ONION

Chips, Pretzels & Snacks

Snack It Forward LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

4 ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC ONION SEASONING (TOASTED ONION POWDER, MALTODEXTRIN, SALT, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA [COLOR], BUTTERMILK, SPICES, CANOLA OIL, GARLIC POWDER, CITRIC ACID).

54 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 412kcal

Carbs 45%Protein 11%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein11.8 g21%
Fat20.6 g38%
Carbs47.1 g15%
Sugars0 g0%
Fiber11.8 g47%
Calcium41 mg6%
Iron5.9 mg49%
Potassium1,560 mg45%
Sodium765 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,560mg45% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • PULSE FLOUR BLENDIngredients
  • HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OILIngredients
  • RICEIngredients
  • CLASSIC ONION SEASONING .Ingredients
Ingredient text

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC ONION SEASONING (TOASTED ONION POWDER, MALTODEXTRIN, SALT, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA [COLOR], BUTTERMILK, SPICES, CANOLA OIL, GARLIC POWDER, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Snack It Forward LLC · USDA FoodData Central ·

Serving 17g · Package – High energy density
More

54 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2397171
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.