Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

What's in this?

MULTIGRAIN WHEAT CRACKERS, MULTIGRAIN WHEAT

Crackers & Biscotti

Venus Wafers Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SEA SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE.

70 points among 4,214 in Crackers & Biscotti

Heavily processed.

70

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 69%Protein 10%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat10 g19%
Carbs73.3 g23%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium110 mg16%
Iron2 mg17%
Potassium170 mg5%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SESAME SEEDSIngredients
  • SUGARIngredients
  • WHEAT BRANIngredients
  • GRAIN MIXIngredients
  • SEA SALTIngredients
  • POPPY SEEDSIngredients
  • MINCED ONIONIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SODIUM BICARBONATEIngredients
  • AND MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SEA SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Venus Wafers Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

70 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2396880
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